An interview with Susan Piver
Mindfulness, Creativity and overcoming common obstacles to meditation
Listen to the audio here:
Mindfulness, Creativity and overcoming common obstacles to meditation
with Susan Piver
*click play to listen
Objectives
In this interview you’ll learn:
- A common obstacle to making meditation a habit and tips on overcoming it
- How mindfulness meditation can support you in relationships
- How mindfulness meditation connects you with your “authentic self”
- How we can navigate strong emotions more effectively through bringing mindful attention to our feelings
Susan Piver
Susan Piver is a New York Times best-selling author of 9 books, speaker, and founder of the largest virtual mindfulness community in the world, The Open Heart Project. What was your biggest takeaway from todays interview?
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