Miracle of The Breath and Body
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MANAGING STRESS THROUGH CONNECTING WITH THE MIRACLE OF THE BODY
We can so easily take our bodies for granted and ignore the warning signs of stress until we end up in burn out.
As a doctor, I had the privilege of learning about the body from the inside out. One of the most awe-inspiring moments of my training was holding a real human brain in my hands and being captivated by the mystery and miracle of this 3 kilogram tofu like substance that contained a lifetime of memories, feelings and thoughts.
I found myself incredibly grateful and overwhelmed by the complete miracle of the body.
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