Day Six
Mindfulness in Communication
with Gregory Kramer
Objectives

In this interview you’ll learn:

  • The innovative mindfulness practice that Gregory created “insight dialogue” to deepen our relationships and improve our communication
  • The six steps to bringing mindfulness into communication for greater quality relationships (both personally and professionally)
  • How mindfulness can support better leadership (whether you’re a leader at a company or a family)
  • How mindfulness supports creativity
Gregory Kramer

WHAT WAS YOUR BIGGEST TAKEAWAY FROM TODAYS INTERVIEW?

Share how you find this mindfulness in action practice on the Facebook Group.

Don’t forget to meditate today

MIRACLE OF THE BREATH AND BODY

*click play to listen to the meditation

stay on track

Mark off your daily meditation here

[progressally_objectives]

[progressally_progress_pie_chart size="80"]