Day Twenty-eight


A day of reflection and contemplation

Want to extend your experience beyond May?

If you have felt the benefits of meditation, and you’re ready for this transformative journey to continue beyond May, then consider a Mind Life Project membership

Congratulations on reaching the end of week four!

I hope you enjoyed the week of interviews and meditations. Don't forget tomorrow we'll all be gathering for a live closing Mindful in May guided meditation:

When: Sunday 29th May at 8:30PM AEST 

Webinar link:

Webinar ID: 874 6854 8111

To help you begin the process of transition out of our month together, here is your Mindful in May End-of-Program Reflection Guide. Please download and save your journal to fill it in.

Take some time to work through it and make sure you try out the “Letter To My Future Self” exercise.

We've had such an incredible impact and raised so much for the cause. With every $50 bringing clean water to one person for life, so many people's lives will be transformed through access to clean, safe drinking water.

If you haven't donated and you'd still like to be part of this impact, you can donate here now. Each year, we transform thousands of lives through the Mindful in May efforts. Have a look at the impact we've made through our partner, charity: water, which shows all the projects we have funded.

The Mindful in May program and our fundraising close on June 11th at midnight AEST. This means access to the Mindful in May membership site (interviews and meditations) and the Facebook group also closes on June 11th, so be sure to catch up on any content you may have missed.

If you’d love to continue the learning, explore more advanced meditation and experience the benefits, come and join the 6-month Mind Life Project Membership program I'm offering. You’ll get monthly live online guided meditations with me over the next 6 months and extended access to all of the Mindful in May content until December. Register for the Mind Life Project program here now.

stay on track

mark off your daily progress here


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