CATEGORY:
Meditations V
Relaxing back into presence – 12 minutes by Tara Brach *click play to listen to the meditation ABOUT: Tara Brach is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. Dr. Brach teaches her Wednesday night meeting in Bethesda, Maryland.
MORE...Silent track with bell – 10 minutes by Elise Bialylew *click play to listen to the meditation
MORE...Focus through the breath – 10 minutes by Elise Bialylew *click play to listen to the meditation
MORE...Mindfulness of the body – 8 minutes by Elise Bialylew *click play to listen to the meditation
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Relax meditation with music – 18 minutes by Elise Bialylew *click play to listen to the meditation
MORE...Got No time to Meditate sneaky meditation – 4 minutes by Elise Bialylew *click play to listen to the meditation
MORE...Compassion meditation to self and loved one – 22 minutes by Elise Bialylew *click play to listen to the meditation
MORE...Finding calm during covid-19 – 9 minutes by Elise Bialylew *click play to listen to the meditation
MORE...Endorphin Flow – 14 minutes by Ros Ben-Moshe *click play to listen to the meditation ABOUT: Ros is founding Director of LaughLife Wellbeing Programs, laughlife.com.au, a leading provider of wellbeing programs to create a positive mindset. She holds a Master of Public Health and Post Graduate Diploma in Health Promotion and is Adjunct lecturer at…
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