Relaxing Back Into Presence by Tara Brach – 12 minutes

Relaxing back into presence – 12 minutes

by Tara Brach

*click play to listen to the meditation


Tara Brach is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. Dr. Brach teaches her Wednesday night meeting in Bethesda, Maryland.