Mountain Meditation by Timothea Goddard – 14 minutes

By Ellissa Nagle | April 22, 2020 |
MLP - POST FEATURE IMAGE - The Mountain Meditation by Timothea Goddard

Mountain meditation – 14 minutes by Timothea Goddard *click play to listen to the meditation ABOUT: Timothea Goddard is the Director of Openground – an Australia-wide network of clinicians and teachers offering MBSR and related programs. She is recognised as a pioneer in bringing MBSR to Australia over the past 14 years being the first…

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Uncovering Our Truth by Olivia Downing – 9 minutes

By Ellissa Nagle | April 21, 2020 |

Uncovering our truth – 9 minutes by Olivia Downing *click play to listen to the meditation ABOUT: Olivia Downing has over 20 years of experience working with organizations and individuals to support them to work and live to their fullest potential. She is a Registered Psychologist, Coach and Meditation Teacher (full registration with MA) and…

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Relaxing Back Into Presence by Tara Brach – 12 minutes

By Ellissa Nagle | April 21, 2020 |
MLP - POST FEATURE IMAGE - Relaxing Back Into Presence by Tara Brach

Relaxing back into presence – 12 minutes by Tara Brach *click play to listen to the meditation ABOUT: Tara Brach is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. Dr. Brach teaches her Wednesday night meeting in Bethesda, Maryland.

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