Dr Elise Bialylew interviews Daniel Goleman

Dr Elise Bialylew interviews Daniel Goleman  *click play to listen to the interview ABOUT: Dan Goleman is an internationally known psychologist and science journalist. He is co-founder of the Collaborative for Academic, Social and Emotional Learning at the University of Illinois in Chicago member of the Mind & Life Institute. He currently co-directs the…

Read More

Dr Elise Bialylew interviews Patricia Jennings

Dr Elise Bialylew interviews Patricia Jennings  *click play to listen to the interview ABOUT: Patricia Jennings, Ph.D., is an internationally recognised leader in the fields of social and emotional learning and mindfulness in education. A teacher and teacher trainer by background she is now a member of the National Academy of Sciences Committee on…

Read More

Dr Elise Bialylew interviews Elizabeth Lesser

Dr Elise Bialylew interviews Elizabeth Lesser  *click play to listen to the interview ABOUT: Elizabeth Lesser is the author of several bestselling books, including Broken Open: How Difficult Times Can Help Us Grow and Marrow: Love, Loss & What Matters Most. She is the cofounder of Omega Institute, recognised internationally for its workshops and…

Read More

Dr Elise Bialylew interviews Jeremy Hunter

Dr Elise Bialylew interviews Jeremy Hunter  *click play to listen to the interview ABOUT: Dr. Jeremy Hunter is the founding director and associate professor of practice at the Executive Mind Leadership Institute at the Peter F. Drucker and Masatoshi Ito Graduate School of Management at Claremont Graduate University. For over a decade, he has…

Read More

Dr Elise Bialylew interviews Tara Brach

Dr Elise Bialylew interviews Tara Brach  *click play to listen to the interview ABOUT: Tara Brach is as an internationally recognised meditation teacher and clinical psychologist, and founder of the Insight Meditation Community of Washington, DC. She has practiced and taught meditation for over 35 years and successfully published three bestselling meditation and spiritual…

Read More

Dr Elise Bialylew interviews Kelly Mcgonical

Dr Elise Bialylew interviews Kelly Mcgonical Get inspired to get your body moving  *click play to listen to the interview ABOUT: Her latest book, The Joy of Movement, explores why physical exercise is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. Her TED talk was one of the most viewed…

Read More

Dr Elise Bialylew interviews Shannon Harvey

Dr Elise Bialylew interviews Shannon Harvey Transforming through mindfulness  *click play to listen to the interview ABOUT: Shannon Harvey is the award-winning director of two internationally acclaimed documentaries – My Year of Living Mindfully and The Connection, which about the link between our mind, body, and health. Her book The Whole Health Life is…

Read More

Dr Elise Bialylew interviews Jon Kabat -Zinn

Dr Elise Bialylew interviews Jon Kabat -Zinn Cultivating a deeper sense of awareness  *click play to listen to the interview ABOUT: Jon Kabat-Zinn is a world-leading pioneer of mindfulness, who helped catalyse the mindfulness movement. He created the Mindfulness Based Stress Reduction program (MBSR) and is internationally known for his work. Jon Kabat-Zinn is…

Read More

Dr Elise Bialylew interviews Amy Saltzman

Dr Elise Bialylew interviews Amy Saltzman Bringing kind and curious attention to your feelings and emotions  *click play to listen to the interview ABOUT: Amy Saltzman, MD, is a holistic physician, mindfulness coach, scientist, wife, mother, devoted student of transformation, longtime athlete, and occasional poet her passion is supporting people of all ages in…

Read More

Full Stop by Dr Craig Hassed – 10 minutes

Full Stop – 10 minutes by Dr Craig Hassed *click play to listen to the meditation ABOUT: Associate Professor Craig Hassed is a Senior Lecturer at the Department of General Practice where he has been teaching at both undergraduate and post-graduate levels since 1989. He is also coordinator of mindfulness programs at Monash University. He…

Read More