Dr Elise Bialylew interviews Jon Kabat -Zinn

Dr Elise Bialylew interviews Jon Kabat -Zinn

Cultivating a deeper sense of awareness

*click play to listen to the interview

ABOUT:

Jon Kabat-Zinn is a world-leading pioneer of mindfulness, who helped catalyse the mindfulness movement. He created the Mindfulness Based Stress Reduction program (MBSR) and is internationally known for his work. Jon Kabat-Zinn is a world-leading pioneer of mindfulness, who helped catalyse the mindfulness movement. He created the Mindfulness Based Stress Reduction program (MBSR) and is internationally known for his work.

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