Awareness Of The Body Meditation - Mind Life Project

Awareness Of The Body Meditation

Awareness Of The Body Meditation – 11 Minutes

by Elise Bialylew

*click play to listen to the meditation

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Bonus Interviews

Watch Elise's conversations with leading well-being experts: Mark Epstein, Jon Kabat-Zinn and Gil Fronsdal.

Back to Mindful in May