The Butterfly Bodyscan MEDITATION FOR CHILDREN
The Butterfly Bodyscan – 6 Minutes
by Susan Kaiser Greenland
*click play to listen to the meditation
Bonus: This meditation is available for you to download and keep. Download it here.
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Bonus Interviews
Watch Elise's conversations with leading well-being experts: Mark Epstein, Jon Kabat-Zinn and Gil Fronsdal.