Posts Tagged ‘meditation’
November 2018 Call Replay
November 14th 8:30pm AEST Live guided online meditation with Elise and Q & A [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindlifeproject/MLP+members/MLP+live+calls/MLP+live+call+Nov+2018+impermanence.mp3″]
Read MoreOctober 2018 Call Replay
October 17th 8:30pm AEST Live guided online meditation with Elise and Q & A [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindlifeproject/MLP+members/MLP+live+calls/MLP+live+call+oct+18th+final+breath+LK+curiosity.mp3″]
Read MoreSeptember 2018 Call Replay
September 19th 8:30pm AEST Live guided online meditation with Elise and Q & A [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindlifeproject/MLP+members/MLP+live+calls/MLP+members+live+call+september+2018+thoughts+and+fear.mp3″]
Read MoreAugust 2018 Call Replay
August 15th 8:30pm AEST Live guided online meditation with Elise and Q & A [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindlifeproject/MLP+members/MLP+live+calls/MLP+live+call+15+august+2018.mp3″]
Read MoreJuly 2018 Call Replay
July 18th 8:30pm AEST Live guided online meditation with Elise and Q & A [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindlifeproject/MLP+members/MLP+live+calls/MLP+live+call+july+18+(1).mp3″]
Read MoreJanuary 2019 Call Replay
January 23, 2019 8:30pm AEST Live guided online meditation with Elise and Q & A. [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindlifeproject/MLP+members/MLP+live+calls/MLP+members+live+call+Jan+2019.mp3″]
Read MoreComing to your senses by Petrea King
Coming to your senses by Petrea King [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay/MIM17+meditations+/Coming_to_Your_Senses.mp3″] Download Audio A meditation to help you come to your senses and connect with the moment.
Read MoreMiracle of the breath and body meditation by Elise Bialylew
Miracle of the breath and body meditation by Elise Bialylew [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay18/MIM18+Program/MIM18+meditations/Miracle+of+breath+and+body+.mp3″] Download Audio Connect with the miracle of breath and body with your host Elise Bialylew
Read MorePrepare for sleep meditation by Richard Chambers
Prepare for sleep meditation by Richard Chambers [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay18/MIM18+Program/MIM18+meditations/Preparing-For-Sleep.mp3″] Download Audio Many of us suffer from insomnia or disturbed sleep thanks to our mobile phones. Given that the last thing many of us do before we try to sleep is check our phones, or collapse into bed directly from a computer screen, it’s not surprising…
Read MoreAmplifying your gratitude by Lauren Tober
Amplifying your gratitude by Lauren Tober [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay18/MIM18+Program/MIM18+meditations/Gratitude+Meditation.mp3″] Download Audio On gratitude While projecting into the future is a powerful way to consciously move our lives towards fulfillment, it’s important to notice the things in our lives that already bring us joy. Mindfulness helps us pay deeper attention to the ordinary ‘miracles’ in our lives…
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