The Gravity is Your Friend Meditation by Timothea Goddard

By Ellissa Nagle | January 3, 2019 |
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The Gravity is Your Friend Meditation by Timothea Goddard [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay18/MIM18+Program/MIM18+meditations/Timothea+Goddard+Gravity+Is+Your+Friend.mp3″] Download Audio If you’ve missed a day of meditation – don’t be hard on yourself! You’re only human, life is busy. The key to an ongoing practice that will transform your mind, brain, body and life is to always just come back to it,…

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