AN INTERVIEW WITH CHRISTINE CARTER

By Ellissa Nagle | March 4, 2019 |

HOW TO ACCOMPLISH MORE BY DOING LESS In this video you’ll learn: How multitasking effects your brain and what to do to avoid it The crucial difference between mastery and perfectionism Science backed practices to overcome overwhelm and experience greater happiness in your life How to create habits that actually last Powerful tips on how…

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Amplifying your gratitude by Lauren Tober

By Ellissa Nagle | January 4, 2019 |

Amplifying your gratitude by Lauren Tober Download Audio On gratitude While projecting into the future is a powerful way to consciously move our lives towards fulfillment, it’s important to notice the things in our lives that already bring us joy. Mindfulness helps us pay deeper attention to the ordinary ‘miracles’ in our lives that we…

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