Posts Tagged ‘breathing’

Coming home to the breath and cultivating compassion by Elise Bialylew [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay18/MIM18+Program/MIM18+meditations/Elise+Bialylew+live+recorded+breath+lovingkindness+meditation+with+bell+.mp3″] Download Audio A longer meditation to help you come back to the breath and experience greater compassion by Elise Bialylew Coming back to the breath and cultivating compassion Today’s meditation is a longer practice which runs for 25 minutes. It was a…