Posts Tagged ‘breathing’
Coming home to the breath & cultivating compassion by Elise Bialylew
Coming home to the breath and cultivating compassion by Elise Bialylew [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay18/MIM18+Program/MIM18+meditations/Elise+Bialylew+live+recorded+breath+lovingkindness+meditation+with+bell+.mp3″] Download Audio A longer meditation to help you come back to the breath and experience greater compassion by Elise Bialylew Coming back to the breath and cultivating compassion Today’s meditation is a longer practice which runs for 25 minutes. It was a…
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