AN INTERVIEW WITH RODNEY SMITH

By Ellissa Nagle | March 4, 2019 |

ADVANCED MINDFULNESS AND NEW PERSPECTIVES ON THE SELF In this video you’ll learn How mindfulness can change the relationship we have with our thoughts Understanding the principle of “letting go” when practising mindfulness How to manage the obstacle of boredom in meditation practice to experience greater benefits and freedom in life The two different realities…

Read More