Lovingkindness
by Shauna Shapiro
About Shauna Shapiro
Shauna L. Shapiro, PhD, is a Professor of Psychology at Santa Clara University and an internationally recognised expert in mindfulness. Dr Shapiro has recently featured at TedX with her talk “The Power of Mindfulness: What You Practice Grows Stronger” and has been featured by many media outlets, such as: Wired magazine, USA Today, Dr. Oz, the Huffington Post, Yoga Journal, and the American Psychologist.You can find out more about her work in her critically acclaimed books The Art and Science of Mindfulness and Mindful Discipline: A loving approach to setting limits and raising an emotionally intelligent child.