Dr Elise Bialylew interviews VIdyamala Burch
*click play to listen to the interview
Vidyamala sustained spinal injuries as a young woman which required multiple surgeries and left her with partial paraplegia and severe chronic pain.
She began to explore mindfulness and meditation in her twenties to manage her pain and found them profoundly life-changing and transformative.
She founded Breathworks with Sona Fricker and Gary Hennessey in 2004, to share these tools to help others cope with pain and suffering. Breathworks has grown into a flourishing international organisation with 500+ accredited teachers in over 35 countries.