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Counting The Breath by Elise Bialylew – 12 minutes

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Counting The Breath – 12 Minutes by Elise Bialylew *click play to listen to the meditation or download it here.

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Kids Meditation: The Butterfly Bodyscan by Susan Kaiser Greenland – 6 minutes

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Kids Meditation: The Butterfly Bodyscan – 6 Minutes by Susan Kaiser Greenland *click play to listen to the meditation or download it here.

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Awareness Of The Body Meditation by Elise Bialylew – 12 minutes

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Awareness Of The Body Meditation – 12 Minutes by Elise Bialylew *click play to listen to the meditation or download it here.

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Settling Into The Body And Releasing Tension by Elise Bialylew – 15 minutes

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Settling Into The Body And Releasing Tension – 15 Minutes by Elise Bialylew *click play to listen to the meditation or download it here.

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MLP - POST FEATURE IMAGE - Live Guided Meditation with Elise

March 2021 Call Replay

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March 18, 2021 8:30pm AEDT Live guided online meditation with Elise and Q & A

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MLP - POST FEATURE IMAGE - Live Guided Meditation with Elise

February 2021 Call Replay

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February 17, 2021 8:30pm AEDT Live guided online meditation with Elise and Q & A

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MLP - POST FEATURE IMAGE - Live Guided Meditation with Elise

January 2021 Call Replay

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January 27, 2021 8:30pm AEDT Live guided online meditation with Elise and Q & A

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MLP 2021 Book List

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Download Guide

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MLP - POST FEATURE IMAGE - Live Guided Meditation with Elise

December 2020 Call Replay

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December 23, 2020 8:30pm AEDT Live guided online meditation with Elise and Q & A

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MLP - POST FEATURE IMAGE - Live Guided Meditation with Elise

November 2020 Call Replay

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November 18, 2020 8:30pm AEDT Live guided online meditation with Elise and Q & A

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