CATEGORY:
Meditations V
Got No Time To Meditate – 4 Minutes by Elise Bialylew *click play to listen to the meditation or download it here.
MORE...Relax Meditation (With Music) – 18 Minutes by Elise Bialylew *click play to listen to the meditation or download it here.
MORE...Responding To Uncertainty – 10 Minutes by Lori Schwanbeck *click play to listen to the meditation or download it here.
MORE...Counting The Breath – 12 Minutes by Elise Bialylew *click play to listen to the meditation or download it here.
MORE...Kids Meditation: The Butterfly Bodyscan – 6 Minutes by Susan Kaiser Greenland *click play to listen to the meditation or download it here.
MORE...Awareness Of The Body Meditation – 12 Minutes by Elise Bialylew *click play to listen to the meditation or download it here.
MORE...Settling Into The Body And Releasing Tension – 15 Minutes by Elise Bialylew *click play to listen to the meditation or download it here.
MORE...Full Stop – 10 minutes by Dr Craig Hassed *click play to listen to the meditation ABOUT: Associate Professor Craig Hassed is a Senior Lecturer at the Department of General Practice where he has been teaching at both undergraduate and post-graduate levels since 1989. He is also coordinator of mindfulness programs at Monash University. He…
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Mountain meditation – 14 minutes by Timothea Goddard *click play to listen to the meditation ABOUT: Timothea Goddard is the Director of Openground – an Australia-wide network of clinicians and teachers offering MBSR and related programs. She is recognised as a pioneer in bringing MBSR to Australia over the past 14 years being the first…
MORE...Uncovering our truth – 9 minutes by Olivia Downing *click play to listen to the meditation ABOUT: Olivia Downing has over 20 years of experience working with organizations and individuals to support them to work and live to their fullest potential. She is a Registered Psychologist, Coach and Meditation Teacher (full registration with MA) and…
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