CATEGORY:

Meditations V

Mindfulness of thoughts, thought labelling by Richard Chambers – 10 minutes

Posted in ,

Mindfulness of thoughts, thought labelling – 10 minutes by Richard Chambers *click play to listen to the meditation. ABOUT: Dr. Richard Chambers is a clinical psychologist and internationally recognised expert in mindfulness. He has published The Art of Mindful Origami​ and two previous books, Mindful Learning and Mindful Relationships. He is regularly interviewed by mainstream…

MORE...

Miracle of The Breath and Body by Elise Bialylew – 18 minutes

Posted in ,

Miracle of the breath and body – 18 minutes with Elise Bialylew *click play to listen to the meditation  

MORE...

Covid-19 Meditation by Richard Chambers – 10 minutes

Posted in ,

Covid-19 meditation – 10 minutes by Richard Chambers *click play to listen to the meditation or download it here. ABOUT: Dr. Richard Chambers is a clinical psychologist and internationally recognised expert in mindfulness. He has published The Art of Mindful Origami​ and two previous books, Mindful Learning and Mindful Relationships. He is regularly interviewed by…

MORE...

Mindfulness of The Breath by Mark Coleman – 10 minutes

Posted in ,

Mindfulness of the breath – 10 minutes by Mark Coleman *click play to listen to the meditation ABOUT: Mark Coleman is a senior teacher at Spirit Rock Meditation Center in California, and has taught insight meditation retreats since 1997 worldwide. Mark is passionate about nature and integrating meditation and natural world and leads wilderness retreats…

MORE...

Guided Meditation For Setting Intention in Uncertain Times by Ethan Nichtern 15 – 20 minutes

Posted in ,

Guided Meditation For Setting Intention in Uncertain Times – 15 – 20 minutes by Ethan Nichtern *click play to listen to the meditation ABOUT: Ethan Nichtern is a Buddhist teacher, and is the author of the acclaimed book The Road Home: A Contemporary Exploration of the Buddhist Path (Farrar Straus and Giroux, North Point Press),…

MORE...

Relax Your Mind With a Breath Meditation by Elise Bialylew – 10 Minutes

Posted in ,

Relax your mind with a breath meditation by Elise Bialylew *click play to listen to the meditation

MORE...

Befriending Feelings by Amy Saltzman M.D. – 6 minutes

Posted in ,

Befriending Feelings – 6 minutes by Amy Saltzman M.D. *click play to listen to the meditation or download it here. ABOUT: Amy Saltzman, MD, is a holistic physician, mindfulness coach, scientist, wife, mother, devoted student of transformation, longtime athlete, and occasional poet. … She is recognized by her peers as a visionary and pioneer in…

MORE...
MLP - POST FEATURE IMAGE - Coming to your senses by Petrea King

Coming to your senses by Petrea King

Posted in , , ,

Coming to your senses by Petrea King Download Audio

MORE...
MLP - POST FEATURE IMAGE - Vision Quest Meditation by Elise Bialylew

Vision Quest Meditation by Elise Bialylew

Posted in , , ,

Vision Quest Meditation by Elise Bialylew Download Audio

MORE...
MLP - POST FEATURE IMAGE - The Relax Mediation With Music by Elise Bialylew

The Relax meditation with music by Elise Bialylew

Posted in , , ,

The Relax meditation with music by Elise Bialylew Download Audio

MORE...

[accessally_has_any_tag tag_id='360' comment='MLP_Base_Access']

[/accessally_has_any_tag]