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Bonus Meditations

Counting Breath Meditation

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by Elise Bialylew
20 mins

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Nurturing Breath Meditation

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by Elise Bialylew
14 mins

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A 5 Minute Meditation

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by Elise Bialylew
5 mins

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Mindful Listening Meditation for Children

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by Susan Kaiser Greenland
4 mins

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Mindfulness Of Thoughts Meditation

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by Elise Bialylew
12 mins

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The Butterfly Bodyscan MEDITATION FOR CHILDREN

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by Susan Kaiser Greenland
6 mins

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Settling Into The Body And Releasing Tension BONUS MEDITATION

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by Elise Bialylew
15 mins

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