MIM 2021 Meditations
Counting The Breath by Elise Bialylew – 12 minutes
Counting The Breath – 12 Minutes by Elise Bialylew *click play to listen to the meditation or download it here.
Read MoreKids Meditation: The Butterfly Bodyscan by Susan Kaiser Greenland – 6 minutes
Kids Meditation: The Butterfly Bodyscan – 6 Minutes by Susan Kaiser Greenland *click play to listen to the meditation or download it here.
Read MoreAwareness Of The Body Meditation by Elise Bialylew – 12 minutes
Awareness Of The Body Meditation – 12 Minutes by Elise Bialylew *click play to listen to the meditation or download it here.
Read MoreSettling Into The Body And Releasing Tension by Elise Bialylew – 15 minutes
Settling Into The Body And Releasing Tension – 15 Minutes by Elise Bialylew *click play to listen to the meditation or download it here.
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