MIM 2021 Bonus Meditations

Just Like Me by Mirabai Bush *click play to listen to the meditation.

I Am Here Meditation by Lauren Tober *click play to listen to the meditation.

Yogic Breathing by Lauren Tober *click play to listen to the meditation.

Body Scan Filling The Body With Light by Vidyamala Burch *click play to listen to the meditation.

Guided Meditation by Calm In The City *click play to listen to the meditation.

Meditation For Sleep by Elise Bialylew *click play to listen to the meditation.

Soften, Soothe And Allow by Kristin Neff *click play to listen to the meditation.

Yoga Nidra Meditation by Richard Miller *click play to listen to the meditation.

Awakening Compassion by Tara Brach *click play to listen to the meditation.

Kids Sleeping Meditation by Lisa Hubler *click play to listen to the meditation.