Meditation
Compassionate Body Scan by Vidyamala Burch
Compassionate Body Scan by Vidyamala Burch [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay/MIM17+meditations+/Vidyamala+Burch+Compassionate+Body+Scan+10m.mp3″] Download Audio
Read MoreMiracle of Body and Breath by Elise Bialylew
Miracle of Body and Breath by Elise Bialylew [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay/MIM17+meditations+/Miracle+of+breath+and+body+.mp3″] Download Audio
Read MoreThe Body Scan by Elise Bialylew
The Body Scan by Elise Bialylew [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay/MIM17+meditations+/Body+Scan+Meditation.mp3″] Download Audio
Read MoreA Guest Meditation by Joseph Goldstein
A Guest Meditation by Joseph Goldstein [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay/MIM17+meditations+/MIM17+Joseph+Goldstein+meditation+audio.mp3″] Download Audio
Read MoreAnchoring to the Breath by Vidyamala Burch
Anchoring to the Breath by Vidyamala Burch [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay/MIM17+meditations+/Vidyamala+Burch+Breathing+Anchor.mp3″] Download Audio
Read MoreThe Mindful Minute Meditation for work by Elise Bialylew
The Mindful Minute Meditation for work by Elise Bialylew [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay/MIM17+meditations+/Mindful+minute.mp3″] Connect with the miracle of breath and body with your host Elise Bialylew
Read MoreThe Five Minute Transition Meditation by Elise Bialylew
The Five Minute Transition Meditation by Elise Bialylew [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay/MIM17+meditations+/MIM17+Five+minute+breath+meditation.mp3″] Download Audio Connect with the miracle of breath and body with your host Elise Bialylew
Read MoreA meditation for relaxation and sleep by Elise Bialylew
A meditation for relaxation and sleep (13mins no bell) by Elise Bialylew [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay/MIM17+meditations+/meditation+for+relaxation+and+sleep+.mp3″] Connect with the miracle of breath and body with your host Elise Bialylew
Read MoreTwo Minute Meditation by Elise Bialylew
Two Minute Meditation by Elise Bialylew [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay/MIM17+meditations+/two-minute-meditation.mp3″] Connect with the miracle of breath and body with your host Elise Bialylew
Read MoreComing to your senses by Petrea King
Coming to your senses by Petrea King [powerpress url=”https://s3-ap-southeast-2.amazonaws.com/mindfulinmay/MIM17+meditations+/Coming_to_Your_Senses.mp3″] Download Audio A meditation to help you come to your senses and connect with the moment.
Read More