Calm and compassionate meditation – 19 minutes
by Calm in the City
*click play to listen to the meditation
ABOUT:
Calm in the City is a not-for-profit venture which listens and engages with the city communities to bring calm into the heart of the city. It offers Free weekly meditations, Silence Day Retreats as well as special creative music and meditation events. Visit www.calminthecity.org.au.