Dr Elise Bialylew interviews Shannon Harvey

Transforming through mindfulness

*click play to listen to the interview

ABOUT:

Shannon Harvey is the award-winning director of two internationally acclaimed documentaries – My Year of Living Mindfully and The Connection, which about the link between our mind, body, and health. Her book The Whole Health Life is about finding good health after being diagnosed with an autoimmune disease. As a journalist and filmmaker she spent many years working for leading news organisations such as the ABC and Fairfax. She’s the recipient of the National Press Club of Australia’s “Health Journalist of The Year” award and now produces a popular blog, whilst balancing her health and being the mother of two adventurous boys.