Just like me – 5 minutes

by Mirabai Bush

 *click play to listen to the meditation

ABOUT:

Mirabai Bush teaches contemplative practices and develops programs through the application of contemplative principles and values to organizational life. Her work with individuals and organizations includes entrepreneurial project management, compassionate staff-board relations, organizational leadership, public relations, communication, networking, and strategic relationship building all through the lens of contemplative practice in action. Her spiritual studies include two years in India with Hindu teacher Neemkaroli Baba; meditation in monasteries with Buddhist teachers Shri S.N. Goenka, Anagarika Munindra, and IMS guiding teachers; and studies with Pir Vilayat Khan and Tibetan Buddhist lamas Kalu Rinpoche, Chogyam Trungpa Rinpoche, Gelek Rinpoche, Tsoknyi Rinpoche, and others; and five years of intensive practice in Iyengar yoga and five years of Aikido under Kanai Sensei.