Mindfulness of feeling meditation

by Carley Hauck

*click play to listen to the meditation

ABOUT:

Carley Hauck is the founder of Living Well Awake, serving fortune 100 companies and high-growth startups such as LinkedIn, Pixar, and Bank of the West with strategic consulting, leadership and development, team building, and thriving cultures.  Carley is an adjunct instructor at UC Berkeley’s Haas Business School and Stanford University, where she teaches on leadership, emotional intelligence, and bringing your whole self to work. Carley’s book SHINE: Ignite your inner game and lead consciously at work and the world will be available March 2020 through Sounds True.