Archive for May 2022
Soften, Soothe and Allow Meditation
by Kristin Neff
A Body Scan for Sleep
by Vidyamala Burch
Compassionate Breathing Anchor Meditation
by Vidyamala Burch
Counting Breath Meditation
by Elise Bialylew
Nurturing Breath Meditation
by Elise Bialylew
Breathing Space Meditation
by Mark Williams
Body and Breath Meditation
by Mark Williams
DR ELISE BIALYLEW INTERVIEWS MARK WILLIAMS
DR ELISE BIALYLEW INTERVIEWS MARK WILLIAMS Mind Life Project · Dr Elise Bialylew interviews Mark Williams *click play to listen to the interview [accessally_missing_any_tag tag_id=’895′ comment=’MLP22′][/accessally_missing_any_tag][accessally_has_any_tag tag_id=’895′ comment=’MLP22′]Mind Life Project bonus content: Click here to download the transcript of Dr Elise Bialylew’s interview with Mark Williams.[/accessally_has_any_tag]
Read MoreCreating Space for Anxiety Meditation
by Bodhipaksa
DR ELISE BIALYLEW INTERVIEWS ANNA LEMBKE
DR ELISE BIALYLEW INTERVIEWS ANNA LEMBKE Mind Life Project · Dr Elise Bialylew interviews Anna Lembke *click play to listen to the interview [accessally_missing_any_tag tag_id=’895′ comment=’MLP22′][/accessally_missing_any_tag][accessally_has_any_tag tag_id=’895′ comment=’MLP22′]Mind Life Project bonus content: Click here to download the transcript for Dr Elise Bialylew’s interview with Anna Lembke.[/accessally_has_any_tag]
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