Month Eight

MONTH EIGHT

REFLECTION

As we are in month eight of our membership experience I would like you to dedicate time to reflect on what you have learned so far as a MLP member. Take a look at the intention guide that you completed in month one. Have you achieved any of your intentions? Is it time to set new intentions for the next few months? Perhaps there is an interview that you would like to listen to again? Or a live call that you missed?

I also want to remind you that there are some great interviews in the wisdom vault for you to watch, if you have not done so already. This interview with Dr Judson Brewer looks at how mindfulness can help break bad habits - something that we can all benefit from!

You can download the intention guide here.

Our upcoming LIVE CALL

Date: WEDNESDAY 15 February 2023
Time: 8:30pm AEDT

Join our live guided online meditation with Dr. Elise Bialylew, along with an interactive Q&A session.

Join the session on Zoom here: https://us02web.zoom.us/j/81381381693

JOIN HERE

BOOK OF THE MONTH

A Guide Through the Perils and promises of Spiritual life.

This month as part of the Mind Life Project book club you’re invited to read A Path with Heart, by Jack Kornfield.

Perhaps the most important book yet written on meditation, the process of inner transformation, and the integration of spiritual practice into our American way of life, A Path with Heart brings alive one by one the challenges of spiritual living in the modern world.

Written by a teacher, psychologist, and meditation master of international renown, this warm, inspiring, and expert book touches on a wide range of essential issues including many rarely addressed in spiritual books.

From compassion, addiction, and psychological and emotional
healing, to dealing with problems involving relationships and
sexuality, to the creation of a Zen-like simplicity and balance in all facets of life, it speaks to the concerns of many modern spiritual seekers, both those beginning on the path and those
with years of experience.

PURCHASE THE
BOOK

Download the bookclub
reflection guide here