The Mind Life Project | Dashboard
Welcome to
Welcome to Mind Life Project!
WELCOME
Each month, new content will be unlocked on this platform including a video interview teaching with a world leader from the field of mindfulness and wellbeing, and the monthly live guided online meditations. You can find the monthly teachings and live calls from the menu above. Each month, you will discover new and unlocked content.
Here’s a Mind Life Project intention guide that I hope can offer you a way to reflect on your time as a Mind Life Project member.
DOWNLOAD intention guide
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”
– RUMI
Here are a few steps to take before we get started….
Join the virtual Mind Life Project community Expand[accessally_missing_any_tag tag_id=’367′ comment=’MLP_Module_1_Has_Access’]This content will open on June 12th 2022.[/accessally_missing_any_tag]
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One of the huge benefits of joining the Mind Life Project is having a community of fellow meditators and life long learners to connect with, sharing resources and supporting each other to stay accountable to your practice. Make sure you join the private Mind Life Project Facebook group HERE. If Facebook isn’t your thing, no problem, you’ll also have a chance to connect with the community each month on the live calls.
The intention of this private community is to create a place where you can check in from time to time, let us know you’ve meditated, stay connected to gratitude, and your daily #heartspark (click here to find out more about that) share photos of your mindful moments to help you stay anchored to mindfulness in everyday life, ask questions about your practice and share resources (ie. interesting articles, inspiring quotes).
Read the guidelines of the Facebook group so you are clear of the intentions of this online community and please introduce yourself with a #hello and share your #city.
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Join the live guided monthly meditation calls Expand[accessally_has_any_tag tag_id=’895′ comment=’MLP22′][/accessally_has_any_tag]
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You can find the schedule for the live calls here. You will be able to find the recordings of the monthly calls in the Wisdom Vault. Be sure to put the dates in your diary so you don’t miss them. You’ll also receive a reminder email on the day. [/accessally_has_any_tag]
The Mind Life Project Monthly Book Club Expand[accessally_missing_any_tag tag_id=’367′ comment=’MLP_Module_1_Has_Access’]This content will open on June 12th 2022.[/accessally_missing_any_tag]
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Each month, I’ll be suggesting an MLP book of the month. Dive deeper into the learning and share your thoughts, quotes and biggest takeaways from the book in the Facebook group with your fellow MLP members. It’s a great way to integrate and deepen your learning, but of course don’t feel pressured!
The MLP booklist for the next 6 months is available here. To begin this 6-month membership you’re invited to start with my book The Happiness Plan. You can buy it here through various online stores or in bookstores around Australia. If you’re new to mindfulness it’s a practical, easy to follow one month guide that will introduce you to many of the concepts and give you daily practices to integrate into your life. If you’ve just finished Mindful in May, it will offer you a way to keep some structure in your practice.
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Visit the Meditation library Expand[accessally_missing_any_tag tag_id=’353,407′ comment=’MLP_Vault,MLP_Wisdom_Vault_Has_Access’]This content will unlock on June 12th 2022.[/accessally_missing_any_tag]
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In between our live meditation sessions you can practice on your own by using the guided meditations in the Wisdom Vault (or if you are a past Mindful in May participant you can use the meditations from the program which include the guest meditations). Try out the different meditations and use whichever ones feel most supportive.
You’ll receive fortnightly emails from me over the months, checking in on your meditation practice and letting you know when the new monthly video is released and when live calls are happening. Please remember to save my email [email protected] into your contacts to make sure you receive these emails so you don’t miss the monthly content.
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Our upcoming LIVE CALL
Date: WEDNESDAY 22 march 2023
Time: 8:30pm AEDT
Join our live guided online meditation with Dr. Elise Bialylew, along with an interactive Q&A session.
Join the session on Zoom here:
https://us02web.zoom.us/j/81837738251
JOIN HERE
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