Live Calls: Meeting together
as a community
Our monthly online live guided meditations are a great opportunity to practice along with our community. They're also a great opportunity to get your mindfulness questions answered directly by Dr. Elise Bialylew.
Our live calls are a wonderful monthly reboot for your own practice. These live call guided meditations are about 20-30 minutes long, with 10 minutes of interactive reflection and question time at the end of each call. We gather together via Zoom - and don't worry, we provide instructions on how to join us by email each month!
You'll notice our calls are regularly scheduled for 8:30pm (Melbourne time) each month. They're recorded, so you can access them after the call and continue to use the meditations throughout your membership. You will receive a reminder email on the morning of the call, as well as 30 minutes before we begin.
See the February - May 2023 call schedule below.