Day Twenty-eight
INTEGRATION DAY
A day of reflection and contemplation
Want to extend your experience beyond May 2021?
If you have felt the benefits of meditation, and you’re ready for this transformative journey to continue beyond May 2021, then consider a Mind Life Project membership
Congratulations on reaching the end of week four!
“Act as if what you do makes a difference. It does.” ~ William James
I hope you enjoyed the week of interviews and meditations. Here is your link for the live guided meditation tonight:
When: May 28 08:30 PM Australian Eastern Standard Time
Webinar link: https://us02web.zoom.us/j/83938079655
Webinar ID: 839 3807 9655
To help you begin the process of transition out of our month together, here is your Mindful in May End-of-Program Reflection Guide. Take some time to work through it and make sure you try out the “Letter To My Future Self” exercise.
We've had such an incredible impact and raised so much for the cause. With every $50 bringing clean water to one person for life, so many people's lives will be transformed through access to clean, safe drinking water.
If you haven't donated and you'd still like to be part of this impact, you can donate here now. Each year, we transform thousands of lives through the Mindful in May efforts. Have a look at this report by our partner, charity: water, which shows all the projects we have funded.
The Mindful in May program and our fundraising close on Friday June 11th at midnight AEST. This means access to the Mindful in May membership site (interviews and meditations) and the Facebook group also closes on June 11th, so be sure to catch up on any content you may have missed.
If you’d love to continue the learning, explore more advanced meditation and experience the benefits, come and join the 6-month Mind Life Project Membership program I'm offering. You’ll get monthly live online guided meditations with me over the next 6 months and extended access to all of the Mindful in May content until December. Register for the Mind Life Project program here now.
Be Mindful after May
Continue your mindfulness journey for 6-months with guidance from Elise and extend your access to the Mindful in May program. Register before June 1st and save ~ $100.
stay on track
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DONATE HERE
If you'd like to make a donation, you still can! Every $50 donated will bring clean water to one person for life.
Bonus Interviews
Watch Elise's conversations with four leading well-being experts: Shauna Shapiro, Linda Graham, Frank Osteseski, and Jon Kabat Zinn.