Power of Presence | MIM Encore

Stay inspired beyond August.

Upgrade your membership and

CONTINUE MEDITATING THIS SEPTEMBER

Join the 6-week power of presence community, starting on September 1st. Receive ongoing support to maintain your mindfulness practice!

Continue meditating beyond August to:

Feel more focused, present, & productive in your daily life

Be more in control of your emotions

Get better at managing stress, and feel more calm, relaxed and confident in all areas of your life

Stop the mind chatter and inner critic from holding you back in life

THE 6 WEEK POWER OF PRESENCE ONLINE MINDFULNESS AND EMOTIONAL INTELLIGENCE PROGRAM WILL REDUCE YOUR STRESS AND WORRY, BUILD GREATER FOCUS, EMOTIONAL BALANCE AND RESILIENCE IN DAILY LIFE.

You’ll experience more space, find more focus and improve your day-to-day productivity. The inner tools you’ll learn are all backed by the latest neuroscience. Get immediate access when you register.

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HERE’S WHAT THE 6-week power of presence PROGRAM INCLUDES:

Expert Teachers

Access to exclusive teachings from the world’s leading mindfulness and emotional intelligence experts.

Masterclasses

18 x guest expert masterclass videos. Integrate powerful mindfulness practices into your life for improved wellbeing, greater creativity, focus, compassion and resilience.

Practice when you like!

24hr access to guided meditations over the program (with access for 6 months)

Support

Twice weekly supportive email reminders to keep you on track.

Transcripts

Written transcripts of all the video interviews. Turn these powerful mindfulness tools into transformative practices in your everyday life.

Journal

Downloadable meditation journal to help you monitor your progress. This journal will keep you on track and support you in building a habit of meditation.

Live Support

6 weeks access to Elise’s personal input, and mindfulness expertise. Have your questions answered, get personalised advice on tailoring the practice to suit your life.

Virtual Community

Access to a supportive virtual community for 6 weeks of the program.

Mindfull Eating

Be inspired and learn new healthy whole food recipes with the downloadable digital mindful eating recipe book. Learn how to eat mindfully to enjoy your food more, lose weight and kick unhealthy eating habits.

Yes! I’m Ready To JOIN POWER OF PRESENCE

TAKE A Sneak peak INTO THE PROGRAM

Try out one of the many guided meditations included in the Mind Life Project meditation library that you can access 24hrs a day to tap into greater calm.

Miracle of Body and Breath

by Elise Bialylew

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This program is ideal if…

• You’re new to meditation and curious to learn what it’s all about.
• You’ve done a meditation course before but can’t seem to make it stick to feel the benefits of a mind that is focussed, calm and clear
• You want to manage your stress and cope better with your current challenges
• You have trouble prioritising your own self care and want to avoid falling into burn out from chronic stress and constantly putting your needs last
• You’re in a difficult life transition and need a way to manage the uncertainty and fear

• You want to be more confident and courageous and take risks to follow your dreams
• You often feel like you’re “not enough” (not a good enough mother, father, lover, or haven’t achieved enough in your life)
• You want to feel a deep sense of worth and fulfilment
• You want to be more self confident particularly with decision making
• You want a powerful way to quiet your mind and free yourself from worry

This is EXACTLY What I Need. Sign Me Up!

WHAT PEOPLE HAVE SAID

ABOUT LEARNING MINDFULNESS WTH ELISE THROUGH MINDFUL IN MAY (annual campaign)

It’s been an amazing ride. A powerful tool for anyone”.

“I’m now addicted to meditating and being present”.

“I’m far more effective and efficient when I take time to meditate”.

“The meditation has helped my anxiety more than anybody could ever have told me as I no longer need to take medication”.

“I’ve recommended the program to everyone I speak to.”

WHAT PEOPLE HAVE SAID ABOUT LEARNING MINDFULNESS WTH ELISE THROUGH MINDFUL IN MAY (annual campaign)

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Yes! I’m Ready To JOIN POWER OF PRESENCE

ABOUT DR ELISE BIALYLEW

Creator of Power of Presence

Elise Bialylew is author of the no#1 bestselling meditation book, The Happiness Plan and founder of Mindful in May, the world’s largest online global mindfulness fundraising campaign that teaches thousands of people each year to meditate, while raising funds to build clean water projects in the developing world. A doctor trained in psychiatry, turned social entrepreneur and mindfulness expert, she’s passionate about supporting individuals and organisations to develop inner tools for greater wellbeing and flourishing. Her work has featured in the Huffington Post, New York Times, and on Australian Television and radio.

I’m Ready To Work With Dr. Elise

GUEST EXPERTS

FEATURED IN THE POWER OF PRESENCE 6 WEEK TRANSFORMATIVE PROGRAM

WHAT YOU’LL LEARN

Mindful Foundations: Overcoming the common obstacles in mindfulness training

You WIll Learn Expand

• What is mindfulness and what the science demonstrates about it’s transformative benefits
• The “dose” of mindfulness we need in order to experience transformations
• A powerful practice to manage the stress with greater ease and calm
• The power of mindfulness to effect our genes
• Expert predictions about the future of mindfulness in our society

Sharpen your focus and create habits that stick

You WIll Learn Expand

• A common obstacle to making meditation a habit and tips on overcoming it
• The most important secret to creating habits that last
• An exploration of the brain’s negativity bias and how to overcome it to boost your happiness and positivity
• Powerful inner tools to manage difficult emotions (eg. anxiety, fear, anger, sadness) more effectively

Manage stress and master your emotions

You WIll Learn Expand

• How mindfulness can help us develop “shock absorbers” against stress
• A powerful practice to help you manage fear and anxiety
• Tools to bring mindfulness into communication to create more fulfilling relationships at home and at work
• Two powerful circuits in the brain that you can use to your advantage to stay calm under pressure

Build resilience, compassion and creativity

You WIll Learn Expand

• A simple practice to help you overcome the inner critic
• A practice to help you manage emotional reactivity and become more resilient under stress
• Latest research around compassion and how you can actively practice greater self compassion
• The powerful relationship between meditation and creativity and how it can help you tap into greater intuition.

Master your mind

You WIll Learn Expand

• How to turn challenges into opportunity for growth and resilience
• A powerful practice that will help you create a mindset for greater growth and possibilities
• How to become a master of your own thoughts and create greater possibilities and freedom in life
• Develop a revolutionary new relationship with your thoughts that will reduce your stress and build resilience
• How to change the neural pathways in your brain towards greater happiness, and less stress

Boost Happiness and live meaningfully

You WIll Learn Expand

• A powerful science backed gratitude practice to boost your happiness
• A transformative practice to bring more love into your life and deepen your intimacy and relationships
• Groundbreaking research around emotions and how you can harness positive emotions to heal your body
• The most important ingredients to add to your life to boost your happiness
• A crucial electrical pathway in your heart and how to harness it’s power for greater health and happiness

register now

Learn From The Person Who Literally Wrote The Book On How To Be Happy

As a doctor specialised in psychiatry, mindfulness expert and author of no#1 bestselling meditation book, The Happiness Plan, I’m passionate about offering this training because I know it works.

But if you tell a busy executive or an overwhelmed parent of three (or anyone in between) to fit in an hour’s worth of yoga or sit and meditate for half an hour every morning, you can bet their reaction is going to be something like this:

I DON’T HAVE TIME – LIFE IS BUSY ENOUGH

as it is!

And I get it – I truly do.

See, a lot of stress-relieving techniques just simply aren’t practical. On top of that, many are steeped in religious dogma that a lot of people aren’t comfortable with. And meditation is often really misunderstood – most people think it’s about stopping your thoughts – which it’s not!

Mindfulness meditation – is actually a practice that has been proven by science to help rewire your brain, calm your body’s stress response, and improve your ability to deal with the ups and downs of daily life.

Mindfulness techniques are being used by world leaders, CEOs, elite athletes, artists and entertainers across the globe to help them perform at their peak, deal with stress, and feel better along the way.

AND NOW YOU CAN EXPERIENCE THE BENEFITS
FOR YOURSELF…

Through the Power of Presence program you’ll be supported over the next 6-weeks to learn the inner tools to outer flourishing.

JOIN POWER OF PRESENCE

Let’s talk about value:

18 X GUEST EXPERT VIDEO MASTERCLASSES RELEASED WEEKLY

You’ll hear from world leading guest experts who share powerful teachings around how to apply mindfulness to different aspects of your life and expand your toolkit for greater resilience, courage, focus and creativity.

Value: $500

SIX WEEKS OF GUIDED MEDITATIONS TO IMPROVE YOUR MIND AND LIFE

Stay on track with guided meditations for sleep, greater focus, deeper relaxation and managing stress. Tune into your online oasis of calm at any hour of the day.

Value: $100

BE SUPPORTED THROUGH AN ONLINE COMMUNITY FOR 6 WEEKS

You’ll find extra resources shared in this Facebook group including articles, books , occasional spontaneous guided meditations with Elise. This as a supportive community that will help you stick to your practice, share resources and help you stay motivated to meditate. Elise will be regularly inside the Facebook group answering your questions and supporting you over the 6-weeks of the program.

Value: $200

DOWNLOADABLE DIGITAL MINDFUL RECIPE BOOK

Discover new recipes and learn how to bring mindful eating into your everyday life. You’ll receive inspiration from some of Australia’s best foodies.

Value: $30

TRANSCRIPTS OF ALL OF THE VIDEO INTERVIEWS TO KEEP

Print these out and read them to consolidate your learning. Absorb the powerful tools and strategies that will transform your life.

Value: $69

6-MONTHS ACCESS TO THE ENTIRE POWER OF PRESENCE PROGRAM MEDITATIONS AND INTERVIEWS

Return to your favourite meditation practices 24hrs a day – an instant doorway into greater calm, ease and focus. When you’re emotionally triggered or overwhelmed, you’ll have this library as your 24hr sanctuary.

Value: $500

You get all of this as part of
the Power of Presence Online Program

Total Value = $1399

Limited Time Only = $197

REGISTER NOW

FAQ

I’m currently participating in the Mindful in May Encore. How does this work? Expand

The Power of Presence 6-week program begins on 1st September, at the conclusion of the Mindful in May Encore program.

Upgrade to Power of Presence membership now, and you’ll also receive access to interview transcripts in your Mindful in May Encore program!

When do I get access to the The Power of Presence? Expand

The program starts on 1st September, 2021.

What do I get when I join the 6 week Power of Presence program and for how long? Expand

You will have access to the program for 6 months, as well as access to our exclusive Facebook community for 6 weeks.

How long are the expert interviews in the program and which experts are featured in the program? Expand

The expert video interviews will be between 30-50 minutes each.

Are the sessions live or pre-recorded? Expand

The expert video interviews are pre-recorded. You will be able to listen to these calls at any time during your 6 months of access to the program.

How do I access the Power of Presence program? Expand

You will access this program with a login and password that you will receive upon purchase. Please email [email protected] for any assistance with this.

Do you offer refunds for the program if I find it’s not right for me? Expand

Yes. Request a refund before 8th September 2021 for a full refund.

What browsers do you recommend? Expand

We recommend Chrome or Firefox

Power of Presence online program

Total value $1399
Limited Time Only $197

• 18 x guest expert video masterclass interviews
• A library of guided meditations
• Access to the private Mind Life Project Facebook group
• Ongoing meditation questions answered by Elise
• Written transcripts of all of the video interviews
• Twice weekly reminder and check in emails
• Downloadable digital meditation journal and mindful recipe book

JOIN NOW