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Compassion Meditation – 12 Minutes by Scott Shute Mind Life Project · Compassion Meditation by Scott Shute *click play to listen to the meditation
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Appreciation Meditation – 19 Minutes by Elise Bialylew *click play to listen to the meditation
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Whole Body Awareness Meditation – 16 Minutes by Rick Hanson *click play to listen to the meditation
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Dealing with Uncomfortable Emotions Meditation – 12 Minutes by Lisa Abramson *click play to listen to the meditation
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Compassion Meditation – 14 Minutes by Elise Bialylew *click play to listen to the meditation
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DR ELISE BIALYLEW INTERVIEWS JAMES BARAZ Mind Life Project · Dr Elise Bialylew interviews James Baraz *click play to listen to the interview
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DR ELISE BIALYLEW INTERVIEWS JUDITH ORLOFF Mind Life Project · Elise Bialylew interviews Judith Orloff *click play to listen to the interview
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DR ELISE BIALYLEW INTERVIEWS LORI SCHWANBECK Mind Life Project · Dr Elise Bialylew interviews Lori Schwanbech *click play to listen to the interview
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DR ELISE BIALYLEW INTERVIEWS SCOTT SHUTE Mind Life Project · Dr Elise Bialylew interviews Scott Shute *click play to listen to the interview
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DR ELISE BIALYLEW INTERVIEWS RICK HANSON Mind Life Project · Dr Elise Bialylew interviews Rick Hanson *click play to listen to the interview
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